Видео ютуба по тегу 1:4:2 Breathing Protocol

1:4:2 breathing protocol for Beginners | 4:16:8 | 10 Rounds
1:4:2 breathing protocol for Beginners | 4:16:8 | 10 Rounds
1:4:2 Breathing Technique | 5:20:10 | 10 Rounds
1:4:2 Breathing Technique | 5:20:10 | 10 Rounds
Breath Hold Challenge | LEVEL 3 | 8:32:16 | 10 Rounds of 1:4:2 Breathing Technique
Breath Hold Challenge | LEVEL 3 | 8:32:16 | 10 Rounds of 1:4:2 Breathing Technique
478 Breathing Exercise 10 Minutes
478 Breathing Exercise 10 Minutes
BREATH HOLD CHALLENGE LEVEL 1 | 6:24:12 | 10 Rounds of 1:4:2 Breathing Technique
BREATH HOLD CHALLENGE LEVEL 1 | 6:24:12 | 10 Rounds of 1:4:2 Breathing Technique
4-2-6 Breathing Technique to Calm Nervous System
4-2-6 Breathing Technique to Calm Nervous System
Yoga Breathing Exercise | 4-2-8-2 Relaxation Technique for Calm & Focus
Yoga Breathing Exercise | 4-2-8-2 Relaxation Technique for Calm & Focus
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
1:4:2 Breathing with Audio Instructions
1:4:2 Breathing with Audio Instructions
Deep Breathing to Slow Heart Rate (inhale 4, exhale 8)
Deep Breathing to Slow Heart Rate (inhale 4, exhale 8)
1 Hour of 4-2-6 Breathing in a Relaxing Cozy Cafe
1 Hour of 4-2-6 Breathing in a Relaxing Cozy Cafe
2 to 1 breathing non-digital method
2 to 1 breathing non-digital method
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
1:4:2 Breathing exercise
1:4:2 Breathing exercise
1:4:2 Breathing Exercise for CO2 Tolerance | 5:20:10 to 15:60:30 | Pranayama | Anuloma Viloma
1:4:2 Breathing Exercise for CO2 Tolerance | 5:20:10 to 15:60:30 | Pranayama | Anuloma Viloma
How To Triangle Breathe (Pranayama)
How To Triangle Breathe (Pranayama)
The Perfect Ratio of Breath 1:4:2:1
The Perfect Ratio of Breath 1:4:2:1
Breath Hold Challenge | Level 2 | 7:28:14 | 10 Rounds of 1:4:2 Breathing Technique
Breath Hold Challenge | Level 2 | 7:28:14 | 10 Rounds of 1:4:2 Breathing Technique